Services

Before we build anything, we talk. Your free consultation is a comprehensive one-on-one session where I get a full picture of where you are and where you want to go. We'll cover your movement, lifestyle, goals, and any questions you have. Then we map out the plan that's right for you.

CONSULTATION


This is where the real work happens. One-on-one, fully personalized sessions built around your goals, your body, and your life.

I continuously evaluate your strength, body composition, lifestyle, and nutrition so your program evolves as you do. Every session has a purpose. Every rep has a reason. You'll learn proper form, nutrition strategies, and training routines that build confidence and real, lasting skills.

Pricing plan options are:

  • Single session

  • 10-pack

  • 20-pack

1-1 Private Training


Better together. Train alongside your partner, friend, or family member and experience the power of shared accountability.

Every session is fully personalized to both of you. I'll continuously assess your individual strengths, body composition, lifestyle, and nutrition so each person is progressing at their own pace while pushing each other forward.

Pricing plan options are:

  • Single session

  • 10-pack

  • 20-pack

Couples Private Training 


No gym. No commute. No excuses.

I bring the training experience directly to you. Whether it's your home, apartment gym, or any location that works for your lifestyle, every session is fully personalized and built around your goals.

Proper form, effective programming, and nutrition strategies all come with it. Regular assessments keep your progress on track and your program evolving so the results are real and they last.

Pricing plan options are:

  • Single session

  • 10-pack

  • 20-pack

At-Home Training 


The energy of a group. The attention of personal training.

Small group classes at !PEGY technique are built around your group's specific goals. Every class is intentional, focusing on effective training and proper form while keeping it challenging and fun.

Regular assessments keep progress visible and programs sharp so every person in the group is moving forward.

Request pricing plan.

SMALL GROUP CLASSES


No location required. Just commitment.

Custom 6 to 8 week strength and conditioning programs built around your goals and designed to fit your life. Whether you're traveling, working around a busy schedule, or prefer training on your own terms, you get a fully personalized program that delivers real results wherever you are.

Regular check-ins keep you accountable and personalized guidance throughout ensures you're never left figuring it out alone.

Request for pricing plan.

Online Programming